Unlock Inner Stillness, Clarity, and Healing Through the Power of Breath
Bliss of Breath Meditation Program
This sacred breath-centered meditation program is designed to help participants reconnect with their inner peace, regulate emotions, expand consciousness, and experience deep physical, mental, and spiritual healing – all through the art of breath.
Duration: 3 / 5 / 7/ 10 Days / 2 Hours/Day
Format: In-Person or Online Live Training
Level: Open to All
What us Bliss of Breath Meditation ?
Bliss of Breath Meditation is a comprehensive meditation system consisting of various breath-based techniques. Each technique is designed to address different mental disturbances, emotional challenges, and states of mind. The system includes different combinations and sequences of breathing techniques, allowing practitioners to work with specific issues through the breath. Along with these breath-based practices, Bliss of Breath also incorporates other meditation techniques, all designed to promote mental clarity, emotional balance, inner peace, and overall well-being.
We believe that food is an essential part of the retreat experience. the right food can support the body, calm the mind, and create the right environment for yoga, meditation, health, and happiness. During the retreat, we will provide carefully selected healthy, fresh and nourishing food and fruits that complement our yoga and meditation practices.
Our aim is to create a balanced combination of Yoga + Meditation + Mindful happiness healthy living.
Course Fees & Details
This is a 10 days full course but participant as choose to enroll for 3 / 5 or 7 days also as per their requirements:
The fees is as under :
- 10 Days Course – USD 1000
- 7 Days Course – USD 700
- 5 Days Course – USD 500
- 3 Days Course – USD 300
The Fees Includes :
- A personal room
- if 2 person / couple join, discount of 10% in total.
- Fees paid on advance basis on joining the course
Courses are on “Ongoing basis”, please contact us to reserve your seats..
Course Curriculum
Introduction to Sound Healing & Vibration Therapy
- The science and spirituality behind sound healing
- History and origins: From Tibetan temples to modern wellness
- Understanding vibrational medicine and its impact on the nervous system
- Frequency, resonance, and brain waves
- Sound as energy: How it clears physical and emotional blockages
Sacred Instruments & Their Healing Applications
Each participant will be introduced to sacred sound tools and trained in their use for healing and meditative practice.
Instruments Covered:
- Tingsha – for space cleansing, focus, and alertness
- Lama Bell – for grounding, centering, and ritual opening
- Gong – for full-body vibration, emotional release, and cellular rejuvenation
- Conch (Shankh) – for purifying energy fields, sacred sound activation.
Techniques Include:
- How to strike, play, and modulate sound from each instrument
- How to combine instruments in healing sessions
- Energy reading while using sound
- Procedures to open and close a sound healing session
Energy Body Healing: Chakra & Aura Work
- Introduction to the seven chakras and sound frequency correlation
- Chakra balancing using singing bowls and Beeja Mantras
- Mantra chanting with bowls for resonance alignment
- Aura cleansing with sound: technique, intention, and breath
- Group healing practices using sound and intention
Brainwave Regulation & Mental Detox
- Understanding alpha, beta, theta, delta brain waves
- Sound’s effect on brain activity and neuroplasticity
- Techniques for:
Mind detoxification
Insomnia relief
Stress and emotional release - Special sound meditations to rewire limiting beliefs
Therapeutic Sound Applications for Common Conditions
Healing Techniques for:
- Depression & Emotional Imbalance
- Back Pain & Spinal Blockages (Spine Reflexology)
- Migraine & Headache Relief
- Knee Pain & Joint Tension
- Insomnia and Restless Mind
- Hyperactivity / ADHD in Children
- Pregnancy & Womb Healing (safe practices)
- Sound Healing for the Elderly – gentle detox, energy rejuvenation
Sound Reflexology & Body Detox Techniques
Combining ancient reflexology with vibrational therapy:
- Hand and Foot Reflexology using tuning and bowls
- Head and Feet Detoxification Protocol
- Spine Reflex Sound Stimulation
- How sound enhances meridian and nerve activation
Deep Meditative & Transformational Practices
- Body Sound Massage – using singing bowls on and around the body
- Self-Healing Sound Journey -reconnecting with one’s inner energy
- Special Meditation Techniques using vibration and breath
- Infinity Healing Method – heart-centered frequency alignment
- Full Moon Meditation – sound ritual under moonlight (or virtually guided)
- How to design personalized sound meditations
Session Structure & Ethics
- How to start and end a session energetically and respectfully
- Intention setting, space holding, and post-session care
- Creating a safe healing space for individuals or groups
- Ethical boundaries and energy protection for healers
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Suggested Treatment
Participant can also choose to undergo our specialized holistic “Emotional Blockage Chakra Treatment” during this course.
This holistic healing approach is designed to support emotional balance, inner harmony and the release of deeply held emotional patterns through chakra-based energy healing practices.
*On Extra Charges as per Consultation / Treatment