Transform Your Breath. Transform Your Life.

Bliss of Breath Online Meditation

Kriya of Breath – Bliss of Breath Meditation is a powerful and deeply transformative breath-based practice designed to help you calm the mind, release inner tensions, develop awareness and move toward deeper meditation and inner bliss.

Breath is the most intimate connection between the body, mind, energy and consciousness. From our first breath to our last, breath remains with us – silently supporting every moment of life.

breath medittion course, goa, india
🔥 Breath, Prana & Inner Energy

When we become conscious of our breath, we begin to become conscious of ourselves.

The practice of Kriya of Breath can help create a state of deep relaxation and mental clarity. It provides a natural bridge from the external world toward the inner world, making meditation more accessible and profound.

With regular practice, it may support:

  • A calm and relaxed mind
  • Deeper meditation
  • Greater mental clarity and awareness
  • Emotional balance and stability
  • Increased patience and inner strength
  • Self-control and discipline
  • A more positive outlook toward life
  • Greater connection with the inner self
🧘 Breath & Emotional Transformation

Our breath is deeply connected with our emotional state. When the mind is disturbed, the breath often becomes disturbed; when the breath becomes calm, it can help create a calmer state of mind.

Through conscious breathing, we learn to observe our emotions rather than becoming controlled by them.

The practice can support greater awareness of patterns such as:

Anger • Fear • Lust • Greed • Jealousy • Attachment • Restlessness

Instead of reacting unconsciously, we learn to pause, breathe, observe and respond with greater awareness.

🌸 From Breath to Bliss

Kriya of Breath is not only about breathing techniques.

It is a journey:

Breath → Awareness → Relaxation → Inner Silence → Meditation → Self-Realisation → Bliss

As the mind becomes quieter, awareness becomes deeper. The practitioner gradually begins to experience the inner world beyond constant thoughts, reactions and external distractions.

🔥 Purification of Body & Mind

Traditional yogic teachings describe conscious breath practices as powerful tools for purification and transformation.

With regular and appropriate practice, Kriya of Breath may help practitioners release accumulated mental tension, reduce restlessness and cultivate greater clarity, positivity and inner balance.

It can become a powerful practice for developing:

Self-Control • Discipline • Patience • Awareness • Stability • Inner Strength

🌌 Enter the Inner World

Breath is one of the simplest doorways to meditation because it is always available.

You do not need to search outside yourself.

Your breath is already within you.

By turning your attention toward the breath, you begin to move from the outer world to the inner world – from movement toward stillness, from noise toward silence, and from thought toward awareness.

🫁 Breath & Vitality

Traditional yogic teachings describe conscious breath practices as powerful tools for purification and transformation.

With regular and appropriate practice, Kriya of Breath may help practitioners release accumulated mental tension, reduce restlessness and cultivate greater clarity, positivity and inner balance.

It can become a powerful practice for developing:

Self-Control • Discipline • Patience • Awareness • Stability • Inner Strength

Enter the Inner World

Breath is one of the simplest doorways to meditation because it is always available.

You do not need to search outside yourself.

Your breath is already within you.

By turning your attention toward the breath, you begin to move from the outer world to the inner world – from movement toward stillness, from noise toward silence, and from thought toward awareness.

 

Breath & Vitality

Learning to breathe consciously and correctly can improve our relationship with the breath and support healthy breathing patterns.

The practice may help develop better breath awareness, relaxation and breathing efficiency. Different techniques can be adapted according to the practitioner’s experience, needs and capacity.

The Essence of Bliss of Breath

As long as there is breath, there is life.

And as long as there is breath, there is an opportunity to return to yourself.

Kriya of Breath – Bliss of Breath Meditation invites you to discover the power that has been with you since your very first breath.

  • Learn to breathe consciously.
  • Learn to become aware.
  • Learn to go within.
  • Breathe Deeply.
  • Become Aware.
  • Go Within.

Kriya of Breath – Bliss of Breath Meditation – A journey from Breath to Awareness, from Awareness to Meditation, and from Meditation to Inner Bliss.

Course Fees (Monthly on Advance Basis)
FOREIGNERS (Fee: $40)

  • Days: Monday & Wednesday
  • Time: 9:30 PM
  • Duration: 1 Month
  • Classes: 8 Classes / Month
INDIANS (Fee: ₹3,000)

  • Days: Monday & Wednesday
  • Time: 8: am to 9
  • Duration: 1 Month
  • Classes: 8 Classes / Month

Courses are on “Ongoing basis”, please contact us to reserve your seats..

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Suggested Treatment

Participant can also choose to undergo our specialized holistic “Emotional Blockage Chakra Treatment” during this course.

This holistic healing approach is designed to support emotional balance, inner harmony and the release of deeply held emotional patterns through chakra-based energy healing practices.

*On Extra Charges as per Consultation / Treatment